The Catholic Church has too many rules. At least, that is what some people would have you believe.

If I may be so bold, let me ask what your position is on maintaining physical health? Is it something that concerns you? Of course – eat right, exercise, get sufficient sleep, don’t smoke, drink alcohol only in moderation, avoid fats, watch your cholesterol, brush your teeth, floss, don’t chew on ice, get annual physicals, follow doctors orders.

That sure looks like a lot of rules to me. How about if I just want to be healthy but determine my own rules? Instead of the above rules I will not sit in brown chairs (unless sometimes I want to do that). I will listen to the doctor when I am sick. I will get a physical whenever I buy life insurance. Yea, other than these rules which I have determined on my own, I can do whatever else I want and fully expect to remain in good health. This makes a lot of sense, right?

You may wish to drive a car. Be certain to buy a safe car, change its oil as recommended, put gas in it when it is low, have it inspected regularly, replace worn break pads, replace bulbs as necessary, check tire wear, turn into a skid, have a driver’s license, follow the numerous traffic laws.

Too many rules. I am sure I will be happy and safe with any car. When it stops moving I will look into it. I will drive as I please unless I see a cop. I will be as happy and safe as everyone else, right?

You get the idea.

When rules are applied to things like our health, vehicles and many other areas of daily life, we know that they are for our own good. We believe the rules are determined by those who are better informed and more knowledgeable than us. This is not a matter of restricting our rights, arbitrarily bulling us around or interfering with our personal prerogative.

Why then are rules bad for our immortal welfare? Why should we be free of rules when much more than earthly concerns are at risk? Why do we think our individual intellect might somehow be more foolproof than the word of God, interpreted by experts, guided by the Holy Spirit over a period of 2,000 years? Really, just because?

So what kinds of rules are we talking about? Fear the Lord. Love each other. Go to church. Sex is not a recreational sport. Marry for life. Do not sin. If you slip, repent and seek absolution. Killing another person is wrong, even if that person is defenseless.

Yes, that is an incomplete list but so are the above health and driving rules. Rules make it easier for us. They guide us so that we may avoid the negative consequences of other paths. If Catholic rules were put into a book, it would be very, very thin and entitled “Christian Rules for Dummies!!!” It is not rocket science, but might not always be what we want. Consider once again whose will we profess to follow.

The fact is, what few rules Catholics have are a blessing and not a curse. They make Christian life easier and bring clarity. We may ignore any or all of them without fear of detection. Catholics do not have brain implants that alert the Catholic police when we are in violation! We happily follow the rules for our own good. We are not brainwashed, but understand the teachings of our faith and are thankful for straightforward, sure direction.

The cross is the universal Christian icon, yet there are two common forms. The empty cross focuses on Jesus’ resurrection and is preferred by most Protestants. The crucifix focuses on Jesus’ ultimate sacrifice and is preferred by Catholics. Both Protestants and Catholics alike have deep reverence for either form.

A crucifix may be found wherever there are Catholics – on rosaries and necklaces; in our classrooms, hospitals, and of course, churches. When you visit a Catholic church, a crucifix is prominently displayed. At my church, it is imposing – maybe 6 feet tall – and suspended in the air high above the altar. It is an integral part of every Mass. The GIRM (General Instruction of the Roman Missal – the document for the conduct of Mass) states that a crucifix is required during the celebration of the Mass:

There is also to be a cross, with the figure of Christ crucified upon it, either on the altar or near it, where it is clearly visible to the assembled congregation. It is appropriate that such a cross, which calls to mind for the faithful the saving Passion of the Lord, remain near the altar even outside of liturgical celebrations.

GIRM 308

I feel closer to our Lord in its presence. I not only remember Jesus generally, but especially his ultimate and undeserved gift to us.

A crucifix is certainly an “uncomfortable” image. It shows us, in a very mild form, a portion of Christ’s Passion. It is the greatest reminder of His infinite love for us, accepting the full consequences of our sins. Our focus throughout the year is therefore on our redemption through His sacrifice on Good Friday even more than His resurrection on Easter Sunday.

Father Vincent Serpa, a Dominican Friar and Catholic Answers Apologist offers this excellent reflection on the Passion of Our Lord:

The agony in the garden was really the agony in His mind. He suffered the passion in His mind before He suffered it in His body – to the point of actually affecting the latter by sweating blood. But from then on, it was His bodily suffering that affected His mental suffering.

At the base of all His suffering was the one thing that human beings dread the most: rejection. He was betrayed by Judas, denied by Peter and abandoned by all the rest of His Apostles; those He had hand picked as His closest intimates. He was most rejected by those who put Him to death. They not only wanted Him dead, they wanted Him to suffer. They not only considered Him to be worth nothing, they considered Him to be worth minus nothing! This significance was not lost on Him. He felt fully the rejection as each physical agony reminded Him.

So we thank Him for joining us on our human journey and actually choosing to experience what we fear the most.

We thank Him for enduring the arrest and the cruelty of the guards and the Sanhedrin. We thank Him for enduring the cruelty of Pilate who allowed Him to be executed rather than risk his own political ruin – and for the cruelty of Herod who wanted to be entertained by having Him work a miracle. We thank Him for all the time He spent satisfying their preoccupation with themselves, just delaying His ultimate death. We thank Him for the anxiety of that night in a cell.

The next morning He was brutally scourged with such intensity and violence that He became as an aged man in a matter of minutes. His multiple wounds bloodied His entire body. The loss of so much blood not only severely weakened Him; it also caused a severe, throbbing headache that remained with Him for the duration.

We thank Him for this and for the mockery He received when they put a purple cloth on His shoulders and pushed a crown of thorns down into His head which intensified His headache. They blindfolded Him and slapped Him, insisting that He “prophesy” who had hit Him. They spat on Him and beat Him. But it was they who were blind. He knew who they were. This is what we do when we sin. We blot him out of our consciousness as if He can’t see us. But it is we who choose to not see.

He stood at the praetorium in utter disgrace according to the attitude of the crowd — while in reality, He stood in utter glory: almighty God, being present to every person who has ever suffered rejection, joining them in their moment of pain. It was there that He was sentenced to death by crucifixion. As a further humiliation, He was forced to carry His instrument of execution. He revealed to St. Bernard that carrying the cross was His most painful agony. He was so weak, He could hardly walk. So the weight of the cross on His shoulder was unbearable. It most likely dislocated His shoulder. It is not surprising that He fell down on the stone streets that were filthy with animal dung &ndash with the cross on top of Him. And He got up each time.

It was only with the help of Simon of Cyrene that He made it to the top of Calvary. There they drove the nails into the carpal tunnels of His hands, causing pain throughout His upper body. The nail in His feet registered great pain through all the sensitive nerves there. When the cross was righted, His up-stretched arms squeezed His lungs and He began to pant for lack of oxygen. So He had to push down on His crucified feet to push His body up in order to fill His lungs with air. This took great effort because He was so weak. Yet He managed to maintain such effort for three hours of agony which increased gradually as He became weaker moment by moment.

By the end of the third hour, His agony was at its peak and His self-gift was exquisite. He had come to the point where His strength simply gave out and He suffocated. In this eternal moment as He died, He gave us His life. Transcending time, this moment of divine love is present to us in the tabernacles of the world.

Thank you, Lord. We adore you O Christ and we praise you. By your holy cross, you have redeemed the world!

Lamb of God, you take away the sins of the world. Through the eyes of faith we see the glory of the crucifix. Good Friday wishes to you all.

Catholics believe in the real presence of Christ in the Sacrament of Holy Communion (see Communion, like no other). Consecrated bread and wine become the true, literal body and blood of Christ preserving only their former appearance. This is what Jesus taught at the last supper and we do not doubt Him!

At Mass we are in the direct presence of our Lord and have the opportunity to speak to Him through prayer – or just to listen. His literal presence makes this distinctly different than when we pray elsewhere. For this reason parishioners come to Mass early, or stay after, for additional prayer in His presence in the tabernacle (where the undistributed Eucharist is reserved between Masses).

Many Catholic churches offer Eucharistic Adoration where the Eucharist is exposed in a monstrance — a special cross that holds and displays the Eucharist at its center. Many of those parishes have small chapels for this purpose, as does mine. Parishioners go there for quiet prayer, reflection or inspirational reading in Jesus’ direct presence.

It is highly fitting that Christ should have wanted to remain present to his Church in this unique way. Since Christ was about to take his departure from his own in his visible form, he wanted to give us his sacramental presence; since he was about to offer himself on the cross to save us, he wanted us to have the memorial of the love with which he loved us “to the end,” even to the giving of his life. In his Eucharistic presence he remains mysteriously in our midst as the one who loved us and gave himself up for us, and he remains under signs that express and communicate this love:

The Church and the world have a great need for Eucharistic worship. Jesus awaits us in this sacrament of love. Let us not refuse the time to go to meet him in adoration, in contemplation full of faith, and open to making amends for the serious offenses and crimes of the world. Let our adoration never cease. — John Paul II

CCC 1380

Parishes with Adoration go to significant effort to insure someone is always with our Lord. To that end parishioners sign-up as Adoration Guardians for specific hours at all times throughout the day and night. Some hours are committed by individuals while others may be covered by a group of people.

The guys at my Men’s Fellowship table have signed up for Thursday mornings from 3:00am to 4:00am. Some have the honor regularly while others may offer as needed. Since one of the Lenten suggestions is increased prayer, I signed up for yesterday morning (my first time).

I went to bed early but it was still a small struggle to wake up at 2:20am! There was a very light rain, but virtually no traffic so the trip took little time. Outside the adoration chapel is a large sign reminding passers-by of adoration and asking for silence. A table holds a log book for guardians which I signed.

Inside the door are holy water fonts and sufficient space to genuflect before taking a seat (the chapel seats up to 35). There were 3 other people there when I arrived. Two, including Trish whom I know, were covering the prior hour and left after a while. The chapel itself is small, very quiet, beautifully designed and appointed.

For a few minutes I just took it all in, rested and focused. It is very peaceful and easy to pray. Without rush or distractions, and in the close presence of our Lord, prayer felt deeper and more personal than usual. It was easier to both express myself and to discern guidance.

After praying, I read a short article on the Luminous Mysteries (The “Mysteries of Light” introduced by Pope John Paul II in 2002). Then, surprisingly, it was 4:00am. It is always amazing to me how fast time passes when praying and studying.

Tony had arrived for an hour he was covering by then, so I left and returned home. The clock read 4:30am when I turned the light off – about two hours after waking up. As I again laid in bed, in the darkness, I suddenly sensed a taste in my mouth. I recognized it as the faint taste of communion wine. Non-believers have all manner of ways to dismiss such, but I believe God speaks to, and encourages us, in many ways.